What’s On Your Agenda For The Week
What do you want to accomplish?
What’s the main obstacle ?
Based off last week, how can you get a LITTLE better at being effective❓
It doesn’t take a lot for you see some serious strides this week. You just have to take it a day at a time.
Create a plan
Review at week’s end
“MAKE YOUR DAMN BED “
my website packed with: info tutorials live events training & nutrition tips Detailed plans to help you crush the transition to plant based living & training. Made help you: Increase energy Recovery Time & Muscle sourness Vitality Work toward a healthier lifestyle And Optimize Performance for all your fitness and wellness goals.